Spartan STARTER

For Absolute Beginners

Price:
299 CZK / Month
~11,90 EUR / Month
~12,49 USD / Month
Required experience:
Daily training time:

15-60 Mins

Days per week:
4 Days
Sessions per day:
1 Session

Ready to Transform Your Life?

Are you tired of feeling out of shape and ready to take control of your health? Do you dream of crossing the finish line at your first Spartan Sprint? Spartan Starter is here to help you kickstart your fitness journey!

Start Small, Go Big! Step-by-Step Guidance to Spartan Success!

We know the start can be intimidating, but with Spartan Starter, you’re not alone. We’ll take you through a step-by-step journey from the very basics to advanced levels as you progress. Each week, the workouts increase in intensity, giving you a clear path to your best self. No guesswork, no stress—just simple, guided steps to success!

Who Is It For?

Spartan Starter is perfect for:

🏃 Absolute Beginners: If you’re new to fitness and don’t know where to start, this plan is designed for you!

💪 Those Seeking Change: If you’re ready to make a positive change in your life, we’re here to help you achieve it!

🏅 Future Spartan Racers: If you dream of participating in your first Spartan Sprint, this plan will prepare you physically and mentally.

2 Years of Testing 🏆

Spartan Starter isn’t just a workout plan—it’s the result of 2 years of research, testing, and refining to find the best approach for new athletes. We’ve perfected each element to ensure it’s challenging yet achievable, helping you progress step by step with real results. This plan is built on proven methods that bring out the best in you!

Weekly Challenges to Keep You Fired Up 🔥

Stay motivated and push your limits with fun weekly challenges! From burpees and running intervals to squat challenges, each week brings a new opportunity to beat your best and stay on track. These mini-challenges are designed to keep you engaged and excited about every step of your Spartan journey!

Why to choose Spartan Starter?

Designed for Beginners

Tailored workouts that meet you where you are.

Step-by-Step Guidance

Easy-to-follow videos to ensure you master each exercise.

Build Confidence

Watch yourself improve week by week, gaining confidence along the way.

Flexible Schedule

Work out at your own pace, fitting fitness into your busy life.

Track Your Progress

Monitor your improvements and celebrate your achievements.

Access Anytime, Anywhere

Work out from home or on the go, with no gym needed.

Expert Guidance

Benefit from insights and tips from a seasoned Spartan champion.

Supportive Community

Join a community of like-minded beginners cheering you on.

Kickstart Your Fitness Journey!

Join the Spartan Starter program, specifically designed for beginners. With our proven system, you’ll build the foundation for a healthier, stronger you and you will be ready for your first Spartan Sprint!

Success Stories: Hear from Those Who Took the Leap!

“I never thought I could run a Spartan Sprint, but thanks to Spartan Starter, I did it! The workouts are easy to follow and challanges keep you motivated. I feel stronger and more confident every day!”Anna K.

“Joining Spartan Starter was the best decision I ever made. I’ve not only improved my fitness but also made friends along the way. I can’t believe how far I’ve come!”Mark T.

Alex T.
The perfect start to my fitness journey! Easy to follow and keeps me motivated. 💪
Spartan David
I can’t believe how much progress I’ve made in just a few weeks!
Nina
Spartan Starter made getting into shape less intimidating. 100% recommend!
Anonymous
Each workout feels like a small win. I’m hooked!
Emily H.
Love the step-by-step approach. Exactly what I needed as a beginner!
J. R.
Started as a complete novice, and now I’m feeling stronger every day. 🙌
Chris F.
I went from couch to Spartan-ready in just months! 🏃‍♂️
Jacob V.
Perfect mix of challenges and workouts. Highly recommend!
Chris Wilson
Clear instructions, gradual progression. Best beginner plan I’ve found.
Anonymous
Already signed up for my first Spartan Sprint. Never thought I’d say that!
Michael T.
The structure make it easy to stay on track. It also keeps you motivated! Thanks Richard.
Anonymous
Spartan Starter gave me the tools and motivation I needed to get off the couch.
Robert Miller
The perfect beginner’s plan. Step-by-step guidance really makes a difference.

Your Journey Begins Here

Take the First Step Today!

Are you ready to transform your life? Sign up now for Spartan Starter and take advantage of our 7-day free trial! Experience firsthand how this program can kickstart your fitness journey.

What’s Included

Balanced Training Plan: Monthly workouts focusing on endurance, strength, and overall fitness to keep you in shape.

Exercise Videos: Access to instructional videos demonstrating each exercise for proper technique.

Self-Paced Course: Follow the program at your own pace, with new workouts updated every month.

Progress Tracking: Structured plans to help you monitor your fitness journey and stay motivated.

Community Support: Contact me anytime for advice or encouragement to help you along the way.

Exclusive Training Resources: Tips and resources tailored to help you maintain your fitness efficiently.

✅ Unlimited Support: Contact us anytime for guidance and motivation.

Guided by a Champion 🏆

You’ll be guided by a two-time World Champion and two-time Vice World Trifecta Champion, recognized as one of the best runners in Spartan history. With a legacy built on diverse training approaches and proven strategies, I bring a wealth of experience to help you reach your fitness goals.

This program isn’t just about workouts; it’s about unlocking your potential under the guidance of someone who knows what it takes to succeed. Join me, and let’s elevate your fitness journey together!

Your Transformation Awaits!

Don’t miss out on the chance to transform your life. Sign up today and discover a stronger, healthier, and more confident you with Spartan Start!

Frequently Asked Questions

Is this program suitable for complete beginners?

Absolutely! Spartan Starter is designed specifically for those new to fitness, so you’ll find everything you need to succeed.

Workouts are designed to fit into your schedule, typically ranging from 15 to 60 minutes, depending on your level.

Yes! Spartan Starter prepares you with the strength and endurance necessary to conquer your first Spartan Sprint.

New workouts are updated every month, with a 14-day preview available to help you plan ahead and stay motivated.

No worries! This plan is self-paced, so you can pick up where you left off anytime. Focus on consistency rather than perfection.

Most workouts use bodyweight exercises, so you not need anything. Some workouts may recommend simple equipment like dumbbells or resistance bands for variety, but you change always choose bodyweight option.

Yes! The training enhances overall fitness, making it compatible with a variety of endurance and running events. After purchasing the plan, you will receive recommendations on how to proceed before races, including what to do and what to avoid, ensuring you’re fully prepared for your events.

You can reach out anytime for guidance! Plus, each exercise includes a video to demonstrate what the exercise looks like.

Any other questions? Feel free to ask at team@rhtrainingclub.com!